Free tools
Coach-built calculators for trail runners.
The same tools I use with my 1:1 athletes - race prediction, post-race analysis, readiness scoring, plan drafting, and route discovery. Free, no account, built for trails.
Race Time Predictor
Grade-adjusted finish time from a recent effort + a course GPX.
Sanity-checks your goal pace against real vert. I use this every taper week.
Open toolRace Report Analyzer
Upload FIT + GPX for segment-by-segment pacing and drift analysis.
Turns a raw race file into the debrief conversation you should be having.
Open toolRace Readiness Score
Score your last block across endurance, vert, speed, and taper.
The breakdown matters more than the number - it names the weakest link.
Open toolTraining Plan Generator
Free plan from 10K trail to 100K ultra, terrain and vert aware.
A solid starting structure. Not a coach, but better than most PDFs.
Open toolTrail Finder
Find routes near any location by distance, elevation, and surface.
For travel weeks when you need the right loop, not a random 20K.
Open toolReady for a coach in your corner?
Tools give you numbers. A coach gives you decisions - what to skip, what to double down on, and how to line it all up for race day.
See 1:1 coachingCoaching out of budget? Trailia is a solid AI-powered alternative at $9.99/month.