Coaching
A coach in your corner, every week.
Fully custom 1:1 online coaching - built around your races, your terrain, and the life that happens outside of running. No templates, no junk volume.
What's included
Everything you need, nothing you don't.
A fully personalized training plan
Built around your goal race, terrain, current fitness, and the actual shape of your week - not a template with your name pasted on top.
Weekly adjustments, every week
Your plan reacts to how you're recovering, sleeping, and living - not just what was written four weeks ago.
Direct messaging access
Questions about a workout, a niggle, or a schedule conflict get answered between sessions, not just on call day.
Monthly video check-ins
A real conversation about training, racing, and life - not just a spreadsheet review.
Race-day pacing & strategy
Course-specific pacing, effort targets, and a plan for what to do when the race stops going to plan.
Fueling & hydration guidance
A practiced-in-training nutrition strategy so race day isn't the first time you try it.
Strength & injury-prevention work
Targeted strength sessions that support your running instead of competing with it for recovery.
Full access to every free tool
Race predictor, readiness score, race report analysis, and trail finder - folded straight into your plan.
How it works
From sign-up to week one.
Tell me about your goals
Fill in the form below: your race, your experience, your current training. Takes about two minutes.
Secure checkout
Confirm your monthly plan through Stripe's secure checkout. Billed monthly, cancel anytime.
Onboarding call
I'll reach out within 2 business days to go over your training history, injuries, and race calendar in detail.
Your first training week
A custom week lands in your inbox before your next training block starts - built around what we just talked about.
Everything above, every week.
- Fully custom weekly plan
- Workout-by-workout feedback
- Monthly video check-ins
- Race-day strategy & pacing
- Direct messaging access
- Strength & injury guidance
Billed monthly through Stripe. Cancel anytime - no long-term contract.
Start your application
A few details so I can start thinking about your first week before we even talk.
FAQ