Race Report Analyzer

The debrief, in numbers.

Upload the .fit file from your race and get the same segment breakdown I do in a coaching debrief - pace and GAP per kilometer, elevation, heart rate, split balance, and cardiac drift. All processed in your browser.

Drop your .fit file or click to uploadGarmin: activity → gear icon → Export Original. Suunto: SuuntoLink or app export. Polar: Flow → activity → Export → FIT.

How I read this in a debrief

Positive split > 8% - the pacing was too hot early. Not always a bug (aggressive A-race strategy), but usually a lesson.

Cardiac drift > 5% - HR climbed relative to pace. Fueling, heat, or aerobic ceiling. Look at the aid-station timing.

GAP flat, actual pace collapsing - the terrain got you, not fitness. Different problem, different fix.

This tool gives you the numbers. A coach helps you turn them into the next block's plan. Work with me 1:1.